Body Fat Composition Testing
Always Strong Fitness
Don't Just Join A Gym Join A Movement
At Always Strong Fitness we provide customizable personal training offers for both professional exercise design and expert nutritional work with our dietitian we can provide all of the tools you need to be the absolute best version of yourself.
A major problem with using a scale to measure progress is it doesn't take into account any changes(both good and bad) in muscle mass. To ensure optimal progress in all of our Fitness and Nutrition programs we utilize the gold standard of Bioelectrical Impedance measurement with the InBody 570.
The InBody 570 goes beyond traditional body composition analysis. It not only analyzes how much fat and muscle you have, but it also measures your Total Body Water and divides it into Intracellular Water and Extracellular Water, values important for understanding a user’s fluid distribution in medical, wellness, or fitness contexts.
Your test will not only include a printed copy of your results sheet, but also online membership access to your information for ongoing tracking.
Try Always Strong Fitness Today!
Schedule a FREE 1on1 Personal Training or Nutritional Coaching session today with one of our experts. The best thing is you can visit us in person at our studio in Brighton, MA, or using Zoom, Skype, or Facetime. This is where we will meet with you personally and design a customized workout experience based around your goals.