Nutrition

Always Strong Fitness

Don't Just Join A Gym Join A Movement

At Always Strong Fitness we provide customizable personal training offers for both professional exercise design and expert nutritional work with our dietitian we can provide all of the tools you need to be the absolute best version of yourself.

Meet Lauren Sharifi, MPH, RD, LDN

Since 2010 Lauren has been working as a Licensed Dietitian-Nutritionist in the Boston area and specializes in a non-diet approach to helping both adults and children live healthier and happier lives through building a healthy relationship with food and their body. 

  1. ARE YOU CONFUSED ABOUT WHAT "HEALTHY" EATING IS FOR YOU?
  2. ARE YOU READY TO STOP DIETING AND ENJOY EATING AGAIN?
  3. ARE YOU READY TO LET GO OF RIGID RULES AND LIVE YOUR LIFE AGAIN?
  4. ARE YOU CONFUSED ABOUT HOW AND WHAT TO FEED YOUR CHILD?

If you have answered "yes" to any or all of these questions you have come to the right place!  Lauren is currently accepting new clients for individual nutrition coaching appointments.

Currently accepting health insurance plans including Blue Cross Blue Shield, Harvard Pilgrim, Cigna, and Aetna. 

Out-of-pocket nutrition packages are available.  

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Try Always Strong Fitness Today!

Schedule a FREE 1on1 Personal Training or Nutritional Coaching session today with one of our experts. The best thing is you can visit us in person at our studio in Brighton, MA, or using Zoom, Skype, or Facetime. This is where we will meet with you personally and design a customized workout experience based around your goals.

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